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The Story
began when a shaman tied a string to my wrist and instructed, “Remember to breathe.”
Initially,
I questioned the necessity of such a reminder, considering it was something I had been doing instinctively all my life. However, reading James Nestor’s ‘Breath’ opened my eyes to the significance of mindful breathing, the art of proper inhalation, and the alarming absence of it in our daily routines.
The genesis of Breathlet
occurred when my life coach recommended reducing anxiety by pausing and directing my focus toward my breath throughout the day. However, I struggled to remind myself.
That was the moment
when I thought of a straightforward solution, one independent of my phone. The Breathelet was born — a stylish piece of accessory that discreetly prompts you to pause and breathe.